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Blog / Yoga

Warrior Pose – The Story behind these Yoga Postures

March 13, 2024

samadhi

Blog / Yoga

Eight Limbs of Yoga Finale – Focus, Meditation, & Transcendence

December 9, 2023

Blog / Yoga

How to Practice Pratyahara or Sense Withdrawal, one of the Eight Limbs of Yoga

October 6, 2023

Blog / Yoga

The Importance of Deep Breathing, with Science-Backed data

September 4, 2023

Blog / Yoga

Practicing Svadhyaya or Self-Study to Make Peace with your Past

May 31, 2023

Blog / Yoga

The Yoga Niyamas -10 ways to incorporate Faith into your daily life

April 7, 2023

Blog / Yoga

Chakra & Color Therapy Experiment Conclusions – What Worked & What Didn’t

March 8, 2023

love

Blog / Yoga

Non-Violence and Truthfulness – Exploring the Yamas to Nurture Love

February 5, 2023

Blog / Yoga

The Eight Limbs of Yoga – How to take your Practice off the Mat, into your Daily Life

January 9, 2023

Blog / Personal Growth / Yoga

How to Introduce Grace into your daily life this Holiday Season

December 9, 2022

Blog / Personal Growth / Yoga

This is 40: Reflections on Aging, Presence, and Seizing the Present

November 15, 2022

Blog / Personal Growth / Yoga

Rediscovering Creativity by Exploring our Sacral Chakra Energy

October 11, 2022

Blog / Personal Growth

Put on your Big Girl Pants – Re-discovering your Self-Discipline

September 8, 2022

Blog / Personal Growth / Yoga

Practicing Kindness – Practical tips and Chakra Energy Techniques

August 17, 2022

Blog / Personal Growth / Yoga

Freedom – How to Celebrate during Seasons of Restriction

July 8, 2022

Blog / Personal Growth / Yoga

Un-Slump Yourself Part 2 – through Self-Study, Intuitive Listening, and Design Thinking

June 15, 2022

Blog / Personal Growth / Yoga

Un-slump Yourself – through Saucha or Cleanliness

May 1, 2022

Blog / Yoga

Introduction to the Chakras and Color Therapy – Offerings to Brighten our Energy

April 12, 2022

Blog / Yoga

Grappling, Vulnerability, and Cultivating Courage to Face your Fears.

March 1, 2022

Blog / Featured / Personal Growth / Yoga

Let me Re-Introduce Myself – Teaching Yoga and New Plans for 2022

January 27, 2022

Blog / Motherhood / Personal Growth

Always Alone and Never Alone – The Case for Intentional Solitude for Introverts

June 4, 2021

Blog / Motherhood

My Birth Story Part 1 – Overcoming Preeclampsia

May 21, 2021

Blog / Motherhood / Personal Growth

Learning to Smile Again – My Journey Throughout the Pandemic

April 18, 2021

Mommy and Me Matching Outfits - Floral Print Duster Kimono and girls jumper

Remembering Summer 2020 and Family Matching Floral Separates

August 23, 2020

Mommy and Me Matching Jumpsuits and Quarantine Thoughts

July 10, 2020

Mommy and Me Matching Outfits - Floral Print Pants

Family Matching Floral Pants – Your Best Purchase to Survive the Quarantine in Comfort

June 19, 2020

Mommy and Me Matching outfit, Its the Little Things T-Shirt, Hat

“Little Things” Mommy and Me Matching Tees

May 22, 2020

Mommy and Me Matching Outfits

Mommy and Me in Maroon

May 11, 2020

Easy, Elegant, DIY Gender Reveal Party

Blog / Motherhood

15 Tips for an Easy Elegant DIY Gender Reveal Party or Baby Shower

September 24, 2019

Red, White, and Blue – Beach Overall Outfit

July 16, 2019

Pregnancy Announcement, Baby Announcement Photo, Pregnancy Photography, First Trimester Report, Bumpdate

Blog / Motherhood

Pregnancy Announcement! My Journey to Conception, and First Trimester Report

July 2, 2019

Laguna Mama Mommy & Me Fashion Animal Print

Fashion Friday – Summer Animal Prints for Mama & Daughter

May 31, 2019

Laguna Mama, New House, Interior Design, Home Décor, Lifestyle Blogger and Influencer

Blog / Personal Growth

Our New House – Home Buying Story and Design Plans

May 18, 2019

Blog / Personal Growth

How De-Cluttering and Simplifying can buy you more Time – with Allie Casazza

January 8, 2019

Blog / Personal Growth

Two Tips to Turn your New Year’s Resolution from Borderline to Bulletproof

December 29, 2018

Holiday Fashion – your one-stop style-shop for all your December Events

December 16, 2018

Fountainhead Gifts - a small business Etsy shop in collaboration with Laguna Mama

Blog / Shop

The Story behind Fountainhead Gifts – our family business selling engraved home decor items

November 29, 2018

Toddler Birthday Autumn Garden Tea Party Theme DIY LagunaMama

Blog / Motherhood

Maia’s Tea for Two Birthday – Tea Party Theme DIY

October 9, 2018

Fall Fashion Leather Jacket Outfit Style LagunaMama

Fall Fashion – Laguna Mama style

October 1, 2018

Summer Fashion – 2018

July 12, 2018

Blog / Featured / Motherhood

Then vs. Now – One year in the life of a new mother and how it does, actually, get easier

April 2, 2018

Blog / Motherhood

Valentine’s Day – Top 10 Things I Love About my Toddler

February 14, 2018

Blog / Personal Growth

Tell Your Story – some Encouragement for my Fellow Writers

January 7, 2018

Blog / Featured / Motherhood / Personal Growth

Feeling Down? How a Small Change in Appearance Instantly Boosted this Mama’s Mood

November 23, 2017

Blog / Motherhood

Maia’s 1st Birthday – Bohemian Tribal Teepee Theme

November 6, 2017

Blog / Featured / Motherhood / Yoga

5 things no one tells you about losing baby weight, and why the weight-loss doesn’t matter.

October 1, 2017

Blog / Featured / Motherhood

Choosing Humor and Hope in Motherhood – a Relatable Tale from a New Parent

August 27, 2017

Toddler Birthday Autumn Garden Tea Party Theme DIY LagunaMama

Blog / Motherhood

Target Mamas – One Tip to Make Their Day

August 27, 2017

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